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I should've started this a long time ago, but I've finally done it. My goal is not only to share the growth of my children but also the answers to questions that I've had while I've been a mother. I'm hoping that this is a better outlet for me than Facebook. We'll see how it goes!

2012년 5월 28일 월요일

Why does Lil' Rocky clear his throat so much?

http://www.kellymom.com/babyconcerns/reflux.html 


Ever since Rocky Jack was born he has cleared his throat after feeding.  He also really didn't spit up much, but if something came up, he would just swallow it back down.

I read this article and it made me wonder whether Rocky had a minor case of infant reflex.

I went to the doctor and she said that I needed to feed Jack in a more up-right position and that he did not have the infant reflex because he wasn't vomiting.  I was glad that it wasn't something serious, but also frustrated because it was something so simple.  I also seemed that he would swallow wrong and then have a hard time for days trying to get that stuff out of his esophagus.

It didn't make me feel so bad when Jan's baby, Lilly was doing the same thing and was just as paranoid as I was. 

Sudden redness all over the body

http://www.buzzle.com/articles/red-rash-all-over-body.html 

Sometimes, I get a very hot red rash all over my body.  Ironically, this usually occurs between 10-11 am.  I haven't found any consistencies besides this in them.  They usually disappear after a few hours or after a good nap. 

05/ 28/2012  Today, I took a vitamin and then an hour later after hitting my head on the desk while reaching for my glasses that Annabelle conveniently knocked off, the rest flair of heat started right where I hit my head.  It was very strange to me, but because I had experienced the red heat sensation before, I knew what was on my way.  So gradually my entire head and face and especially my neck became very hot and very red.  then it gradually drifted down my body, accentuating my bum, elbows and knees.  The strange thing about today was the fact that after I put a cool back on my neck, I had a very drastic cold spell.  I felt fine, but I definitely was chilly.  Strange!  I do believe that I am pregnant, but everything that I read about pregnancy hot flashes doesn't seem to match up with what I have.  I really wonder if I am just allergic to the Korean Vitamin that I am taking. It was sure and expensive one, if I might add.

2012년 4월 9일 월요일

Psoriasis

A.D.A.M. Medical Encyclopedia.

Psoriasis

Plaque psoriasis
Last reviewed: November 22, 2011.
Psoriasis is a common skin condition that causes skin redness and irritation. Most people with psoriasis have thick, red skin with flaky, silver-white patches called scales.
See also: Guttate psoriasis

Causes, incidence, and risk factors

Psoriasis is very common. Anyone can get it,  but it most commonly begins between ages 15 and 35.
It is not contagious. You cannot spread it to others.
Psoriasis seems to be passed down through families. Doctors think it probably occurs when the body's immune system mistakes healthy cells for dangerous substances. See also: Inflammatory response
Usually, skin cells grow deep in the skin and rise to the surface about once a month. In persons with psoriasis, this process is too fast. Dead skin cells build up on the skin's surface.
The following may trigger an attack of psoriasis or make the condition more difficult to treat:
  • Bacteria or viral infections, including strep throat and upper respiratory infections
  • Dry air or dry skin
  • Injury to the skin, including cuts, burns, and insect bites
  • Some medicines, including antimalaria drugs, beta-blockers, and lithium
  • Stress
  • Too little sunlight
  • Too much sunlight (sunburn)
  • Too much alcohol
In general, psoriasis may be severe in people who have a weakened immune system. This may include persons who have:
Some people with psoriasis may also have arthritis, a condition known as psoriatic arthritis.

Symptoms

Psoriasis can appear suddenly or slowly. Many times, it goes away and then comes back again and again.
Symptoms include:
  • Irritated, red, flaky patches of skin
  • Most often seen on the elbows, knees, and middle of the body
  • Red patches may appear anywhere on the body, including the scalp
The skin may be:
  • Itchy
  • Dry and covered with silver, flaky skin (scales)
  • Pink-red in color (like the color of salmon)
  • Raised and thick
Other symptoms may include:
  • Genital lesions in males
  • Joint pain or aching
  • Nail changes, including thick nails, yellow-brown nails, dents in the nail, and nail lifts off from the skin underneath
  • Severe dandruff on the scalp
Psoriasis may affect any or all parts of the skin. There are five main types of psoriasis:
  • Erythrodermic -- The skin redness is very intense and covers a large area.
  • Guttate -- Small, pink-red spots appear on the skin.
  • Inverse -- Skin redness and irritation occurs in the armpits, groin, and in between overlapping skin.
  • Plaque -- Thick, red patches of skin are covered by flaky, silver-white scales. This is the most common type of psoriasis.
  • Pustular -- White blisters are surrounded by red, irritated skin.

Signs and tests

Your doctor or nurse can usually diagnose this condition by looking at your skin.
Sometimes, a skin biopsy is done to rule out other possible conditions. If you have joint pain, your doctor may order x-rays.

Treatment

The goal of treatment is to control your symptoms and prevent infection.
Three treatment options are available:
  • Skin lotions, ointments, creams, and shampoos. These are called topical treatments.
  • Pills or injections that affect the body's immune response, not just the skin. There are called systemic, or body-wide, treatments. 
  • Phototherapy, which uses light to treat psoriasis.
TOPICAL TREATMENTS
Most of the time, psoriasis is treated with medications that are placed directly on the skin or scalp. This may include:
  • Cortisone creams and ointments
  • Creams or ointments that contain coal tar or anthralin
  • Creams to remove the scaling (usually salicylic acid or lactic acid)
  • Dandruff shampoos (over-the-counter or prescription)
  • Moisturizers
  • Prescription medicines containing vitamin D or vitamin A (retinoids)
SYSTEMIC (BODY-WIDE) TREATMENTS
If you have very severe psoriasis, your doctor will likely recommend medicines that suppress the immune system's faulty response. These medicines include methotrexate or cyclosporine. Retinoids such as acitretin can also be used.
Newer drugs called biologics are used when other treatments do not work. Biologics approved for the treatment of psoriasis include:
  • Adalimumab (Humira)
  • Alefacept (Amevive)
  • Etanercept (Enbrel)
  • Infliximab (Remicade)
  • Stelara
 PHOTOTHERAPY
Some people may choose to have phototherapy.
  • Phototherapy is a medical treatment in which your skin is carefully exposed to ultraviolet light.
  • Phototherapy may be given alone or after you take a drug that makes the skin sensitive to light.
  • Phototherapy for psoriasis can be given as ultraviolet A (UVA) or ultraviolet B (UVB) light.
OTHER TREATMENTS
If you have an infection, your doctor will prescribe antibiotics.
AT HOME CARE
Follow these tips at home:
  • Oatmeal baths may be soothing and may help to loosen scales. You can use over-the-counter oatmeal bath products. Or, you can mix 1 cup of oatmeal into a tub of warm water.
  • Sunlight may help your symptoms go away. Be careful not to get sunburned.
  • Relaxation and antistress techniques may be helpful. The link between stress and flares of psoriasis is not well understood, however.

Support Groups

See: Psoriasis support group

Expectations (prognosis)

Psoriasis is a life-long condition that can be controlled with treatment. It may go away for a long time and then return. With appropriate treatment, it usually does not affect your general physical health.

Complications

  • Arthritis
  • Pain
  • Severe itching
  • Secondary skin infections
  • Side effects from medicines used to treat psoriasis
  • Skin cancer from light therapy

Calling your health care provider

Call your health care provider if you have symptoms of psoriasis or if the skin irritation continues despite treatment.
Tell your doctor if you have joint pain or fever with your psoriasis attacks.
If you have symptoms of arthritis, talk to your dermatologist or rheumatologist.
Go to the emergency room or call the local emergency number (such as 911) if you have a severe outbreak that covers all or most of your body.

Prevention

There is no known way to prevent psoriasis. Keeping the skin clean and moist and avoiding your specific psoriasis triggers may help reduce the number of flare-ups.
Doctors recommend daily baths or showers for persons with psoriasis. Avoid scrubbing too hard, because this can irritate the skin and trigger an attack.

References

  1. Gottlieb A, Korman NJ, Gordon KB, Feldman SR, Lebwohl M, Koo JY, et al. Guidelines for the management of psoriasis and psoriatic arthritis. Section 2. Psoriatic arthritis: overview and guidelines of care for treatment with an emphasis on biologics. J Am Acad Dermatol. 2008;58:851-864.
  2. Menter A, Korman NJ, Elmets Ca, Feldman SR, Gelfand JM, Gordon KB, et al. American Academy of Dermatology guidelines of care for the management of psoriasis and psoriatic arthritis. Section 3. Guidelines of care for the management and treatment of psoriasis with topical therapies. J Am Acad Dermatol. 2009;60:643-659.
  3. Menter A, Gottlieb A, Feldman SR, Voorhees ASV, Leonardi CL, Gordon KB, et al. Guidelines for the management of psoriasis and psoriatic arthritis. Section 1. Overview of psoriasis and guidelines of care for the treatment of psoriasis with biologics. J Am Acad Dermatol. 2008;5:826-850.
  4. Stern RS. Psoralen and ultraviolet a light therapy for psoriasis. N Engl J Med. 2007;357(7):682-690.


Review Date: 11/22/2011.
Reviewed by: Kevin Berman, MD, PhD, Atlanta Center for Dermatologic Disease, Atlanta, GA. Review provided by VeriMed Healthcare Network. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.

2012년 3월 3일 토요일

I've decided that fathers are really needed in raising children.  Sometimes, in order to really understand what a child is going through, that child needs to spend time with Dad.  Although Dad may know the basic routine of an infant, he still can't provide the food supply. 

Well, to tell you about what happened.  We had been really worrying about Rocky Jack's sleeping schedule.  It seemed that he couldn't sleep for longer than an hour FOR ALMOST A WHOLE MONTH!  Anyway, I finally learned that I was feeding him too much during the day and at night.  I was on an every hour feeding frenzy that wasn't very fun.  THE PROBLEM was that I was comforting him TOO MUCH.  Whenever he fussed, I fed him.  I think that I started doing that for several reasons.  One is that the Korean people tend to do that with their children: that is, feed them whenever they are upset and I had finally accepted that as a somewhat reasonable solution.  Another reason is that I was so preoccupied with the move and myself and the move...did I mention the move? :) That I wasn't giving Little Rocky the attention that he needed. 

So two days ago I decided that I had had enough.  I decided that I was feeding him too much and decided to resist the temptation to feed him and watch the clock more carefully.  I now feed him every 2 or more hours and make sure that he stays up more at night so that he can sleep longer.  We still have some improvements to make in our routine, but I've decided that it was that decision to NOT feed him...to really care, that made all the difference.  Without Rocky assuring me that it was ok that he did not get fed when I had normally done so, I don't think that I could've gotten past the trial.

I can remember other instances with Annabelle that Rocky was a vital part in changing schedules or routines..  I truly love my husband and probably don't treasure him as much as I should.

2012년 1월 17일 화요일

Jet Lag

 http://www.deliciousbaby.com/travel/family-travel-tips/jet-lag-and-babies-toddlers-and-kids/

I thought that this Website was very informative and relieving to hear the expected night time awakenings were at the child's usual meal times (which happened with Annabelle).  I also think that it is essential to allow them to get up at night if they need to.   That way they can get rid of some energy and then gently put them back to bed.

http://www.travelwithyourkids.com/once-there/what-you-can-do-about-jet-lag

This was a great website that really stressed that time cures all.  I think that it's also important not to expect your children nor yourself to be normal after a long flight and different time zones.

Right now I'm on day 2 and a half and I truly am getting so little sleep.  It seems like if one kid wakes up the the other decides that it's time to wake up.  Also, Annabelle doesn't always go to sleep when she's tired, but rather picks up her pace so she doesn't pass out.  Today, she had little sleep that was very interrupted, so we thought that she would sleep better at night.  Boy were we wrong.  She did go to sleep well initially, but after only an hour or two she woke up in a horrible whine.  She did that several times.  Rocky Jack's schedule was also messed up, but because he usually wakes up more, it didn't seem as bad.

www.lonelyplanet.com/thorntree/thread.jspa?threadID=2114617

February 10, 2012

So it's almost been a month since we've been home and I can now say that it took the kids a good five days to back to schedule.  Once they were on schedule, it was then my turn ( I was soooo exhausted).  It took me two weeks to get the buzzing out of my head and to be able to sleep through the night when I was supposed to.  Even though the kids could sleep, even though I was extremely exhausted I struggled to sleep at night.  I'm so glad that we stayed with Rocky's folks so they could help us out emotionally and physically during that hard time.  I'm glad that I wasn't too stubborn to ask for help when I needed it.

Sat. Mar 3, 2012

I've decided that changing time zones affects our bladders along with our sleep schedule.  Annabelle used to wake up with little urine in her diaper, but now it's bursting, even after two months of returning.  I think that she'd be ready to potty train otherwise.   I can tell that my bladder had to make an adjustment, too.  I don't fully feel like my body has adjusted to this new schedule.

Mon, May 28, 2012

I think that our children are finally on track.  Jack is finally sleeping the way he should and Annabelle doesn't have such wet diapers at night.  Halleluiah.   

2012년 1월 9일 월요일

What are the advantages and disadvantages of sleep masks?

Ok, so here is the first website that I found that involved sleep apnea and eye masks improving sleep overall: 
 http://www.bestsleepapneatreatments.com/blog/general/advantages-of-eye-masks-and-sleeping-masks/

I thought that this was one of the best quotes: 

"Most people have discovered that utilizing sleep masks for sleep have aided them to get rid of the bags beneath their eyes, make their skin appear fresh and knew, as well as even help their acne clear up."

Wow, and all these years, I should've bought a sleep mask to help me clear my acne!  No, I'm sure if we get the sleep we need, our bodies have time to repair themselves better.  

This articles also says that sleep masks may eliminate snoring!  I think that that sounds great!

I've tried the masks and although it does take time getting used to and sometimes it gets misplaced in the sheets and under the pillows, I find that it works great and helps me sleep longer than before.